We want to give you the care you deserve.
Our Session Time Ranges
Talk therapy
In your first session, you will be welcomed by a professional counselor who is trained to listen closely and identify areas of difficulties you may be experiencing. Our goal is to develop a good therapeutic relationship with you so that you feel safe and secure enough to share with us your issues. The therapy room is a non-judgmental space where you can freely discuss and talk about things that feel unsafe.
15/30/45/60 mins | Get started
Psychiatric session
Our medication clinic will meet with you in person, to evaluate your mental health symptoms to provide the proper medication management to help reduce your symptoms.
15/30/45/60 mins | Get started
Coaching session
Online or in-person, our sessions are designed to help you focus on achieving your goals. We will assist you with creating a treatment plan (goals, objectives, and interventions) and hold you accountable until the completion of your goals.
15/30/45/60 mins | Get started
Mentoring session
We have in house mentoring for inters, LLPC, LLMSW and therapist in training.
15/30/45/60 mins| Get started
Online Counselling
We also offer online counseling sessions if this is more convenient for you. The added convenience can make it easier to commit to therapy and stress less about leaving your home.
15/30/45/60 mins | Get started
Couples Counselling
Our goal in couples counseling is to promote self-awareness and personal growth within the relationship. Whether married or in a committed relationship, we will work with you and your partner to resolve issues while strengthening your relationship.
15/30/45/60 mins| Get started
Family Counselling
Family counseling can be helpful in any situation that causes stress, grief, anger, or conflict in the home. We can help guide you to strengthen, regain and restore bonds with your children. Our goal will be to create a healthy and happy environment for all family members to thrive in. We can achieve this together through group and individual therapy.
15/30/45/60 mins| Get started