The roots of self-esteem are often found in early childhood or adolescence. You may have experienced ongoing criticism from authority figures, such as parents or teachers. It stems from how you were treated. Someone said or did something negative about/to you when you were a child or an adult, and it has become what you think about yourself based on what others have planted in your mind.

Low self-esteem can lead to a lack of confidence in yourself, causing you to feel incompetent, unloved, or inadequate.

In this video, you will learn the root causes of low self-esteem, how it affects you, and what you can do to reduce or eliminate it.

SAY GOODBYE TO LOW SELF-ESTEEM AND HELLO TO THE NEW YOU!!