In this video, I share questions to help you identify codependent behaviors and recognize if they might be affecting your relationships and well-being. Codependency often involves putting others’ needs above your own, enabling unhealthy behaviors, or feeling responsible for others’ happiness. If this resonates, you’re not alone—and awareness is the first step toward change. 🧠✨

If you answered "yes" to 10 or more questions, consider reaching out to a mental health professional to begin your journey toward breaking codependent patterns. Stay tuned for my next video, "The Road to Recovery: How to Reduce Codependent Behaviors."

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