Are You Codependent? Take the Questionnaire! π€π
In this video, I share questions to help you identify codependent behaviors and recognize if they might be affecting your relationships and well-being. Codependency often involves putting othersβ needs above your own, enabling unhealthy behaviors, or feeling responsible for othersβ happiness. If this resonates, youβre not aloneβand awareness is the first step toward change. π§ β¨
If you answered "yes" to 10 or more questions, consider reaching out to a mental health professional to begin your journey toward breaking codependent patterns. Stay tuned for my next video, "The Road to Recovery: How to Reduce Codependent Behaviors."
If you found this helpful, please give it a thumbs up π, comment below, and donβt forget to subscribe for more content on mental health and personal growth. π